由于虚拟机运行缓慢的可能原因有很多，很难给出具体建议。
您可以从 Windows 的任务管理器开始，查看系统中哪些进程占用了最多的 CPU 和内存。
如果是 Paratext，您可以尝试保存当前的窗口布局，以便轻松恢复，然后开始关闭一些窗口，看看是否有某个点使 Paratext 的性能开始变好。
还有其他可用的工具，但也许这就足以开始了。
John+Wickberg
Paratext 支持
It’s hard to give any specific advice since there are many possible causes for a virtual machine to be slow.
You could start with Task manager in Windows to see what is using the most CPU and memory on the system.
If it is Paratext, you could try saving your current window layout so you can get it back easily and then start closing some windows to see if there is a point where Paratext starts performing better.
There are other tools available, but maybe that’s enough for a start.
John+Wickberg
Paratext support
机器翻译自 English
